Parmigiano
One cup of Parmigiano is around 50 grams and contains approximately 216 calories, 19 grams of protein, 14 grams of fat, and 2 grams of carbohydrates.
Parmigiano is a treasured cheese from the heart of Italy, crafted from high-quality cow's milk and aged for at least 12 months. This artisanal delight is renowned for its rich, nutty flavor and gritty texture, making it a favorite in pasta dishes, salads, and more. With less fat than many cheeses, it’s packed with essential nutrients like calcium and protein, promoting bone health and muscle strength. Enjoy Parmigiano as a guilt-free indulgence that elevates your meals with a touch of Italian tradition and culinary excellence.
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