Nutrition Facts for Parmesan toast
Image of Parmesan toast

Parmesan toast

Item Rating: 44/100

One cup of Parmesan toast is around 240 grams and contains approximately 960 calories, 40 grams of protein, 48 grams of fat, and 96 grams of carbohydrates.

Parmesan Toast is a delectable appetizer that brings a taste of Italy right to your kitchen. Made with crispy, thin slices of artisan bread, each piece is generously topped with freshly grated Parmesan cheese, a drizzle of olive oil, and a sprinkle of fragrant herbs. This savory delight boasts a warm, golden crust that perfectly complements its rich, umami flavor. While it's indulgent and rich in flavor, it can still be part of a balanced diet when enjoyed in moderation. Parmesan Toast is the perfect savory snack or appetizer that elevates any meal with its simple yet satisfying profile.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 960
Total Fat 48.00g 62%
Saturated Fat 24.00g 120%
Polyunsaturated Fat NaNg
Cholesterol 80mg 27%
Sodium 2000mg 87%
Total Carbohydrate 96.00g 35%
Dietary Fiber 8.00g 29%
Total Sugars 8.00g
Protein 40.00g 80%
Vitamin D 0IU 0%
Calcium 1200mg 92%
Iron 4mg 22%
Potassium 400mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%
Protein: 16.4%
Carbs: 39.3%