Nutrition Facts for Parmesan steak
Image of Parmesan steak

Parmesan steak

Item Rating: 58/100

One cup of Parmesan steak is around 235 grams and contains approximately 529 calories, 47 grams of protein, 35 grams of fat, and 2.4 grams of carbohydrates.

Parmesan Steak is a delicious fusion dish that brings together the rich flavors of juicy steak and the savory essence of aged Parmesan cheese. Originating from Italian cuisine, this mouthwatering meal features a perfectly seared steak, generously topped with a golden, crispy layer of Parmesan, blending indulgence with a touch of elegance. Packed with protein, it offers a satisfying, hearty option for meat lovers, while the cheese adds calcium and essential nutrients. Just watch the portion size, as the richness can be a little indulgent. Dive into a plate of Parmesan Steak, where every bite is a celebration of flavor!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 529
Total Fat 35.29g 45%
Saturated Fat 14.12g 71%
Polyunsaturated Fat NaNg
Cholesterol 141mg 47%
Sodium 941mg 41%
Total Carbohydrate 2.35g 1%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 47.06g 94%
Vitamin D 0IU 0%
Calcium 235mg 18%
Iron 5mg 26%
Potassium 706mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 36.5%
Carbs: 1.8%