Nutrition Facts for Parmesan shreds
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Parmesan shreds

Item Rating: 38/100

One cup of Parmesan shreds is around 239 grams and contains approximately 940 calories, 85 grams of protein, 60 grams of fat, and 8.5 grams of carbohydrates.

Parmesan Shreds are a delicious blend of aged Parmesan cheese, crafted from the finest Italian dairy. With a rich, nutty flavor, these shreds elevate any dish, from pasta to salads and pizzas, bringing a touch of authentic Italian cuisine to your kitchen. Made with real cheese and no artificial additives, they’re a great source of protein and calcium. Plus, with their convenient, ready-to-use format, Parmesan Shreds make meal prep a breeze. Indulge in the wholesome taste of Parmesan Shreds and add a sprinkle of gourmet to your everyday meals!

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Nutrition Facts

Serving size 1 cup (239.3g)
Amount per serving % Daily Value*
Calories 940
Total Fat 59.83g 77%
Saturated Fat 38.46g 192%
Polyunsaturated Fat NaNg
Cholesterol 214mg 71%
Sodium 3333mg 145%
Total Carbohydrate 8.55g 3%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 85.47g 171%
Vitamin D 51IU 256%
Calcium 2872mg 221%
Iron 2mg 9%
Potassium 222mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%
Protein: 37.4%
Carbs: 3.7%