Nutrition Facts for Parmesan fries
Image of Parmesan fries

Parmesan fries

Item Rating: 67/100

One cup of Parmesan fries is around 250 grams and contains approximately 780 calories, 12 grams of protein, 42 grams of fat, and 88 grams of carbohydrates.

Parmesan Fries are a delicious twist on classic fries, perfectly golden and crispy, tossed in a generous layer of grated Parmesan cheese. Originating from Italian-inspired cuisine, these fries are seasoned with garlic and fresh herbs, adding a burst of flavor with every bite. While they provide a satisfying crunch and mouthwatering taste, keep in mind they’re a bit indulgent, thanks to that rich cheese. Enjoy them as a side dish or a snack, but remember, moderation is key for a balanced diet. Treat yourself to the savory goodness of Parmesan Fries!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 780
Total Fat 42.50g 54%
Saturated Fat 8.75g 44%
Polyunsaturated Fat NaNg
Cholesterol 13mg 4%
Sodium 1125mg 49%
Total Carbohydrate 87.50g 32%
Dietary Fiber 8.75g 31%
Total Sugars 1.25g
Protein 12.50g 25%
Vitamin D 0IU 0%
Calcium 250mg 19%
Iron 3mg 17%
Potassium 1550mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%
Protein: 6.4%
Carbs: 44.7%