Parmalat yogurt
Item Rating: 67/100
One cup of Parmalat yogurt is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.
Parmalat Yogurt is a creamy, delicious dairy delight made from rich, high-quality milk. With its roots in Italian tradition, each spoonful showcases a perfect blend of authentic flavors and natural ingredients. Packed with probiotics, Parmalat Yogurt supports gut health, while being a source of protein to nourish your body. Whether enjoyed on its own, in smoothies, or as a versatile cooking ingredient, it’s a wholesome choice that brings a delightful taste of Italy to your table. Experience the goodness of Parmalat Yogurt — where flavor meets nutrition!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189 |
| Total Fat 4.73g | 6% |
| Saturated Fat 3.15g | 16% |
| Cholesterol 16mg | 5% |
| Sodium 110mg | 5% |
| Total Carbohydrate 28.39g | 10% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 23.66g | |
| Protein 7.89g | 16% |
| Vitamin D 126IU | 631% |
| Calcium 315mg | 24% |
| Iron 0mg | 1% |
| Potassium 394mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.7%
Protein: 16.8%
Carbs: 60.5%