Parm sandwich
Item Rating: 62/100
One cup of Parm sandwich is around 240 grams and contains approximately 576 calories, 24 grams of protein, 29 grams of fat, and 58 grams of carbohydrates.
Parm Sandwich is a mouthwatering Italian delight, featuring a crispy, breaded cutlet of chicken or eggplant, smothered in rich marinara sauce and topped with gooey melted mozzarella. Nestled inside a hearty, toasted hoagie roll, it’s a perfect blend of flavors and textures. While it’s undeniably indulgent with its cheese and sauce, you can opt for baked options and fresh veggies for a healthier twist. This iconic sandwich offers a taste of Italy right in your hands. Dive into the Parm Sandwich – where every bite is a celebration!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 576 |
| Total Fat 28.80g | 37% |
| Saturated Fat 9.60g | 48% |
| Cholesterol 58mg | 19% |
| Sodium 1152mg | 50% |
| Total Carbohydrate 57.60g | 21% |
| Dietary Fiber 3.84g | 14% |
| Total Sugars 4.80g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 288mg | 22% |
| Iron 3mg | 16% |
| Potassium 384mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.3%
Protein: 16.4%
Carbs: 39.3%