Parle g

Item Rating: 45/100

One cup of Parle g is around 238 grams and contains approximately 1071 calories, 17 grams of protein, 36 grams of fat, and 179 grams of carbohydrates.

Parle G is a beloved Indian biscuit that has been satisfying taste buds since 1939. Made from high-quality wheat flour, sugar, and a hint of milk, these crunchy delights are a staple snack in households across the nation. Packed with essential nutrients, Parle G provides a quick energy boost with its perfect balance of carbohydrates and proteins. Not just a treat, it pairs wonderfully with tea or milk, making it an irresistible companion for moments of joy. Comforting, satisfying, and accessible, Parle G is more than just a biscuit; it’s a delightful experience rooted in tradition.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	1071

Total Fat 35.71g	46%
Saturated Fat 16.67g	83%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 952mg	41%
Total Carbohydrate 178.57g	65%
Dietary Fiber 4.76g	17%
Total Sugars 59.52g
Protein 16.67g	33%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	26%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.2%

Protein: 6.0%

Carbs: 64.8%