Paris mushroom

Item Rating: 85/100

One cup of Paris mushroom is around 250 grams and contains approximately 55 calories, 7.7 grams of protein, 0.8 grams of fat, and 8.2 grams of carbohydrates.

Paris Mushroom is a flavorful delicacy, also known as the white button mushroom, hailing from the rich culinary traditions of France. Packed with nutrients, it offers a wealth of health benefits, including antioxidants, vitamins B and D, and minerals like selenium. Low in calories and high in fiber, Paris Mushrooms are perfect for adding depth and umami to a variety of dishes, from classic French risottos to hearty pastas. Versatile and delicious, these mushrooms enhance not just meals but also your well-being. Incorporate Paris Mushrooms into your diet for a tasty boost that’s both satisfying and nutritious.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	55

Total Fat 0.85g	1%
Saturated Fat 0.13g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 13mg	1%
Total Carbohydrate 8.15g	3%
Dietary Fiber 2.50g	9%
Total Sugars 4.95g
Protein 7.72g	15%

Vitamin D 18IU	88%
Calcium 8mg	1%
Iron 1mg	7%
Potassium 795mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%

Protein: 43.4%

Carbs: 45.8%