Paremesan bagel
Item Rating: 62/100
One cup of Paremesan bagel is around 250 grams and contains approximately 750 calories, 28 grams of protein, 15 grams of fat, and 138 grams of carbohydrates.
Paremesan Bagel is a delightful twist on the classic bagel, infused with the rich, nutty flavor of aged Parmesan cheese. This Italian-inspired treat features a blend of high-quality flour, fresh yeast, and a sprinkle of herbs, creating a savory taste that's perfect for any time of day. While bagels are often seen as a carb-heavy choice, the inclusion of Parmesan adds protein and calcium, elevating your snack. Enjoy it toasted for a crispy exterior and a warm, cheesy interior—a delicious indulgence that still offers a touch of wholesome goodness!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 750 |
| Total Fat 15.00g | 19% |
| Saturated Fat 7.50g | 38% |
| Cholesterol 38mg | 13% |
| Sodium 1250mg | 54% |
| Total Carbohydrate 137.50g | 50% |
| Dietary Fiber 5.00g | 18% |
| Total Sugars 12.50g | |
| Protein 27.50g | 55% |
| Vitamin D 0IU | 0% |
| Calcium 250mg | 19% |
| Iron 8mg | 42% |
| Potassium 250mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.0%
Protein: 13.8%
Carbs: 69.2%