Nutrition Facts for Parched rice
Image of Parched rice

Parched rice

Item Rating: 76/100

One cup of Parched rice is around 240 grams and contains approximately 965 calories, 18 grams of protein, 1.7 grams of fat, and 216 grams of carbohydrates.

Parched Rice is a delightful, crunchy snack made from toasted rice grains that originate from various cuisines, particularly South Asian. This unique treat is often enjoyed as a light crisp, perfect for munching or as a topping for salads and curries. Parched Rice is naturally gluten-free and low in calories, making it a healthier alternative to traditional snacks. Packed with essential carbohydrates, it provides an energy boost while satisfying your cravings. Enjoy Parched Rice for a guilt-free nibble that combines traditional flavors with a modern twist!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 965
Total Fat 1.68g 2%
Saturated Fat 0.48g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 216.48g 79%
Dietary Fiber 4.08g 15%
Total Sugars 0.24g
Protein 18.00g 36%
Vitamin D 0IU 0%
Calcium 17mg 1%
Iron 4mg 20%
Potassium 264mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%
Protein: 7.6%
Carbs: 90.9%