Paraguayo peach

Item Rating: 81/100

One cup of Paraguayo peach is around 238 grams and contains approximately 93 calories, 2.2 grams of protein, 0.6 grams of fat, and 23 grams of carbohydrates.

Paraguayo Peach is a unique and delicious fruit native to South America, particularly beloved in Paraguay and Argentina. Known for its flattened shape and vibrant yellow to red skin, this peach is juicy and sweet, offering a delightful burst of flavor with each bite. Packed with vitamins A and C, it supports skin health and boosts the immune system. Low in calories and high in fiber, Paraguayo Peach makes a nutritious addition to salads, desserts, or enjoyed on its own. Dive into the exotic taste of Paraguayo Peach and experience a refreshing twist on a classic favorite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	93

Total Fat 0.60g	1%
Saturated Fat 0.05g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 22.71g	8%
Dietary Fiber 3.57g	13%
Total Sugars 19.98g
Protein 2.17g	4%

Vitamin D 0IU	0%
Calcium 14mg	1%
Iron 1mg	3%
Potassium 452mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%

Protein: 8.3%

Carbs: 86.6%