Paraguayo

Item Rating: 80/100

One cup of Paraguayo is around 238 grams and contains approximately 119 calories, 1.4 grams of protein, 0.5 grams of fat, and 30 grams of carbohydrates.

Paraguayo is a delicious, juicy peach native to Paraguay, renowned for its unique flat shape and sweet flavor. Often golden or blush-colored, this fruit is packed with essential vitamins and antioxidants, promoting a healthy immune system and aiding digestion. Paraguayo can be enjoyed fresh, added to salads, or used in delightful desserts. While it’s a naturally low-calorie treat, moderation is key, as some preparations may include added sugars. Indulge in Paraguayo for a refreshing taste of South American cuisine that nourishes both body and soul!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 29.5238g	0%
Dietary Fiber 3.5714g	0%
Total Sugars 25g
Protein 1.4286g	0%

Vitamin D 0IU	0%
Calcium 14.2857mg	0%
Iron 0.7143mg	0%
Potassium 452.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%

Protein: 4.5%

Carbs: 92.2%