Papri
Item Rating: 84/100
One cup of Papri is around 238 grams and contains approximately 48 calories, 2.1 grams of protein, 0.5 grams of fat, and 11 grams of carbohydrates.
Papri are crispy, thin crackers originating from Indian cuisine, often made from refined flour and spices. These delightful snacks are typically served with tangy chutneys or as a base for savory chaat. While Papri offer a satisfying crunch, they can be high in calories and refined carbs, so enjoy them in moderation. Their versatility makes them perfect for pairing with fresh vegetables and yogurt, adding a nutritious twist to this traditional treat. Perfect for any occasion, Papri bring a taste of Indian streets right to your table!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 48 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.07g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Total Carbohydrate 10.95g | 4% |
| Dietary Fiber 4.05g | 14% |
| Total Sugars 5.71g | |
| Protein 2.14g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 4% |
| Potassium 417mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.6%
Protein: 15.1%
Carbs: 77.3%