Papdi chaat

Item Rating: 72/100

One cup of Papdi chaat is around 237 grams and contains approximately 394 calories, 7.9 grams of protein, 16 grams of fat, and 55 grams of carbohydrates.

Papdi Chaat is a delightful Indian street food that bursts with flavor and texture. This colorful dish features crispy, fried dough wafers called papdi, topped with a medley of fresh ingredients like spiced potatoes, chickpeas, and tangy yogurt. Drizzled with tamarind and mint chutneys, it offers a sweet, tangy kick that excites the palate. Originating from North India, Papdi Chaat is both a snack and a festive treat. While it’s irresistibly delicious, the fried papdi adds a bit of indulgence, so enjoy it in moderation as part of a balanced diet. Perfect for sharing, this dish embodies the vibrant spirit of Indian cuisine!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	394

Total Fat 15.77g	20%
Saturated Fat 3.15g	16%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 631mg	27%
Total Carbohydrate 55.20g	20%
Dietary Fiber 4.73g	17%
Total Sugars 7.89g
Protein 7.89g	16%

Vitamin D 0IU	0%
Calcium 158mg	12%
Iron 3mg	18%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 8.0%

Carbs: 56.0%