Papaya water
Item Rating: 73/100
One cup of Papaya water is around 240 grams and contains approximately 60 calories, 0.5 grams of protein, 0.2 grams of fat, and 15 grams of carbohydrates.
Papaya Water is a refreshing tropical beverage made from ripe papaya blended with pure water. Originating from the lush landscapes of Central America, this vibrant drink harnesses the natural sweetness and nutritional benefits of papaya. Rich in vitamins A and C, papaya water supports your immune system and promotes healthy skin. It's packed with antioxidants and enzymes that aid digestion, making it a delightful choice for those seeking a lighter, hydrating option. Enjoy it chilled for a taste of paradise that’s both delicious and nourishing!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 60 |
| Total Fat 0.20g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 15.00g | 5% |
| Dietary Fiber 1.50g | 5% |
| Total Sugars 13.00g | |
| Protein 0.50g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 0mg | 2% |
| Potassium 180mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.8%
Protein: 3.1%
Carbs: 94.0%