Nutrition Facts for Papaya slices
Image of Papaya slices

Papaya slices

Item Rating: 82/100

One cup of Papaya slices is around 237 grams and contains approximately 93 calories, 1.5 grams of protein, 0.3 grams of fat, and 25 grams of carbohydrates.

Papaya Slices are a delicious and nutritious tropical treat, bursting with vibrant flavor and a bright orange hue. Hailing from Central America, this sweet fruit is rich in vitamins A, C, and E, along with digestive enzymes that promote gut health. Each slice provides a refreshing, low-calorie snack, perfect for any time of day. Their natural sweetness makes them a fantastic addition to salads, smoothies, or desserts. Plus, papaya is known for its anti-inflammatory properties, making it a great choice for those looking to boost their well-being. Enjoy the taste of paradise with every bite of Papaya Slices!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 93
Total Fat 0.34g 0%
Saturated Fat 0.17g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 24.58g 9%
Dietary Fiber 4.24g 15%
Total Sugars 13.56g
Protein 1.53g 3%
Vitamin D 0IU 0%
Calcium 56mg 4%
Iron 0mg 1%
Potassium 610mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.8%
Protein: 5.7%
Carbs: 91.5%