Papaya juice
Item Rating: 76/100
One cup of Papaya juice is around 250 grams and contains approximately 142 calories, 0.4 grams of protein, 0.4 grams of fat, and 36 grams of carbohydrates.
Papaya Juice is a vibrant and refreshing beverage made from ripe papaya, a tropical fruit native to Central America. Rich in vitamins A, C, and E, this delicious juice supports immune health and promotes glowing skin. With its naturally sweet flavor and smooth texture, it's perfect on its own or as a base for smoothies. Packed with digestive enzymes like papain, papaya juice aids digestion and helps reduce inflammation. Enjoy a glass of this revitalizing drink and savor the taste of paradise while nourishing your body with every sip!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 143 |
| Total Fat 0.38g | 0% |
| Saturated Fat 0.12g | 1% |
| Polyunsaturated Fat 0.09g | |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Total Carbohydrate 36.25g | 13% |
| Dietary Fiber 1.50g | 5% |
| Total Sugars 34.75g | |
| Protein 0.42g | 1% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 2% |
| Iron 1mg | 5% |
| Potassium 78mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.2%
Protein: 1.1%
Carbs: 96.6%