Papaya jam
Item Rating: 55/100
One cup of Papaya jam is around 238 grams and contains approximately 595 calories, 1.2 grams of protein, 1.2 grams of fat, and 155 grams of carbohydrates.
Papaya Jam is a vibrant and luscious spread made from ripe, tropical papayas, sugar, and a hint of citrus. Originating from the sunny tropics, this delightful jam captures the essence of exotic flavors, perfect for adding a fruity twist to your breakfast or dessert. Packed with vitamins A and C, papaya jam not only tantalizes your taste buds but also boosts your immune system and promotes healthy digestion. Enjoy it on toast, in smoothies, or as a sweet topping for yogurt. Indulge in the taste of paradise with every spoonful of Papaya Jam!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 1.19g | 2% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Total Carbohydrate 154.76g | 56% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 142.86g | |
| Protein 1.19g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 5% |
| Iron 1mg | 7% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.7%
Protein: 0.8%
Carbs: 97.6%