Papaya curry
Item Rating: 78/100
One cup of Papaya curry is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 29 grams of carbohydrates.
Papaya Curry is a vibrant dish hailing from the tropical landscapes of Southeast Asia, where the sweet, juicy flesh of ripe papaya meets a symphony of spices. This hearty curry features tender chunks of papaya simmered in a blend of aromatic ingredients like turmeric, cumin, and chili, creating a delightful balance of flavors. Packed with vitamins A and C, papaya boosts your immune system and aids digestion, making this dish not only delicious but nutritious. Enjoy it over a bed of rice or with warm naan to savor every last drop of this exotic culinary experience!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176 |
| Total Fat 5.88g | 8% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 588mg | 26% |
| Total Carbohydrate 29.41g | 11% |
| Dietary Fiber 4.71g | 17% |
| Total Sugars 11.76g | |
| Protein 3.53g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 2mg | 10% |
| Potassium 412mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.7%
Protein: 7.6%
Carbs: 63.7%