Nutrition Facts for Papas
Image of Papas

Papas

Item Rating: 86/100

One cup of Papas is around 173 grams and contains approximately 161 calories, 4.3 grams of protein, 0.2 grams of fat, and 37 grams of carbohydrates.

Papas are a delightful culinary creation originating from the heart of Latin America. Made primarily from starchy potatoes, they are seasoned to perfection and often deep-fried to a crispy golden finish. Traditionally served as a side dish or snack, Papas can be enjoyed with a variety of flavorful toppings and salsas. While their crispy exterior offers indulgence, they can also be made healthier by baking or air-frying. Rich in potassium and energy, Papas provide a satisfying and versatile addition to any meal, balancing comfort with nutritional value. Dive into the vibrant world of Papas and savor every bite!

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Nutrition Facts

Serving size 1 cup (173.0g)
Amount per serving % Daily Value*
Calories 161
Total Fat 0.20g 0%
Saturated Fat 0.10g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 36.60g 13%
Dietary Fiber 3.80g 14%
Total Sugars 1.70g
Protein 4.30g 9%
Vitamin D 0IU 0%
Calcium 20mg 2%
Iron 2mg 10%
Potassium 897mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 10.4%
Carbs: 88.5%