Papanasi

Item Rating: 54/100

One cup of Papanasi is around 237 grams and contains approximately 710 calories, 16 grams of protein, 32 grams of fat, and 79 grams of carbohydrates.

Papanasi are delightful Romanian desserts that consist of sweet cheese dumplings, typically adorned with a luscious layer of sour cream and a drizzle of fruit preserve, often blueberry or cherry. Originating from the heart of Eastern Europe, these treats offer a unique blend of flavors and textures, combining the richness of dairy with the tartness of fruit. While they can be indulgent, thanks to their high cream content, they also provide a source of protein from the cheese. Enjoyed as a dessert or a special breakfast, Papanasi are a delicious taste of Romanian culture that will leave your taste buds craving more!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	710

Total Fat 31.55g	40%
Saturated Fat 15.77g	79%
Polyunsaturated Fat NaNg
Cholesterol 79mg	26%
Sodium 473mg	21%
Total Carbohydrate 78.86g	29%
Dietary Fiber 3.15g	11%
Total Sugars 39.43g
Protein 15.77g	32%

Vitamin D 0IU	0%
Calcium 237mg	18%
Iron 2mg	13%
Potassium 315mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%