Papadam

Item Rating: 69/100

One cup of Papadam is around 238 grams and contains approximately 881 calories, 24 grams of protein, 36 grams of fat, and 131 grams of carbohydrates.

Papadam is a delicious, thin, and crispy Indian flatbread made from lentil flour, spices, and sometimes rice flour. Originating from South Asian cuisine, it’s often enjoyed as a crunchy snack or served alongside meals, adding a delightful texture to your plate. Naturally gluten-free and high in protein, Papadam can be a healthier alternative to traditional snacks when baked instead of fried. With its savory flavors and satisfying crunch, it’s a tasty treat that brings a piece of Indian culture right to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	880.9524

Total Fat 35.7143g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1785.7143mg	0%
Total Carbohydrate 130.9524g	0%
Dietary Fiber 11.9048g	0%
Total Sugars 0g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 7.1429mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 10.1%

Carbs: 55.7%