Papa hervida
Item Rating: 85/100
One cup of Papa hervida is around 237 grams and contains approximately 206 calories, 4.5 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.
Papa Hervida is a traditional Latin American dish, featuring tender, boiled potatoes, often seasoned with a sprinkle of salt and fresh herbs. Originating from the vibrant kitchens of Peru, this dish showcases the natural goodness of the Andes. Packed with nutrients, potatoes are an excellent source of vitamins C and B6, while being low in calories, making Papa Hervida a healthy choice. Enjoyed as a side dish or a light snack, it embodies simplicity and flavor, bringing comfort food to your table in a wholesome way. Indulge in Papa Hervida and savor a taste of tradition!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 206 |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Total Carbohydrate 47.56g | 17% |
| Dietary Fiber 4.26g | 15% |
| Total Sugars 2.84g | |
| Protein 4.50g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 12mg | 1% |
| Iron 1mg | 4% |
| Potassium 897mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.0%
Protein: 8.5%
Carbs: 90.4%