Nutrition Facts for Pao italiano
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Pao italiano

Item Rating: 69/100

One cup of Pao italiano is around 237 grams and contains approximately 639 calories, 21 grams of protein, 7.1 grams of fat, and 118 grams of carbohydrates.

Pao Italiano is a delightful Italian-inspired bread made with high-quality ingredients, including robust flours, water, and a touch of olive oil. Originating from the heart of Italy, this artisanal bread features a crispy crust and a soft, airy interior. Rich in flavor, Pao Italiano can complement any meal, serving as the perfect base for sandwiches or simply enjoyed with olive oil. While it offers a satisfying taste, moderation is key, as it's higher in carbohydrates. Indulge in Pao Italiano, where tradition meets flavor in every bite!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 639
Total Fat 7.10g 9%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1183mg 51%
Total Carbohydrate 118.29g 43%
Dietary Fiber 4.73g 17%
Total Sugars 2.37g
Protein 21.29g 43%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 6mg 33%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.3%
Protein: 13.7%
Carbs: 76.0%