Nutrition Facts for Pao de sonho
Image of Pao de sonho

Pao de sonho

Item Rating: 53/100

One cup of Pao de sonho is around 237 grams and contains approximately 946 calories, 19 grams of protein, 38 grams of fat, and 142 grams of carbohydrates.

Pao De Sonho is a delightful Brazilian treat, a soft, pillowy bread often filled with rich chocolate, creamy custard, or fruity jams. Originating from Brazil, these sweet rolls are a popular snack enjoyed by all ages. Made with simple ingredients like flour, sugar, and eggs, they offer a burst of flavor with every bite. While they are indulgent and can be high in sugar, they bring a warm comfort that makes them irresistible. Discover the magic of Pao De Sonho—where every bite takes you on a tasty journey to Brazil!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 946
Total Fat 37.85g 49%
Saturated Fat 14.20g 71%
Polyunsaturated Fat NaNg
Cholesterol 95mg 32%
Sodium 710mg 31%
Total Carbohydrate 141.95g 52%
Dietary Fiber 4.73g 17%
Total Sugars 47.32g
Protein 18.93g 38%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 5mg 26%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 7.7%
Carbs: 57.7%