Pao de queijo
Item Rating: 63/100
One cup of Pao de queijo is around 238 grams and contains approximately 836 calories, 20 grams of protein, 53 grams of fat, and 64 grams of carbohydrates.
Pao De Queijo is a delightful Brazilian cheese bread made from a simple blend of tapioca flour, cheese, eggs, and milk. This gluten-free snack hails from the state of Minas Gerais and boasts a chewy yet crispy texture. Rich in protein from the cheese and eggs, it's a popular choice for a savory treat. While deliciously indulgent, it can be high in calories, so enjoy it in moderation. Perfect as a snack or appetizer, Pao De Queijo is a must-try for anyone looking to savor the essence of Brazilian cuisine!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 836 |
| Total Fat 53.33g | 68% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1383mg | 60% |
| Total Carbohydrate 64.05g | 23% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 20.48g | 41% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 58.7%
Protein: 10.0%
Carbs: 31.3%