Pao de milho

Item Rating: 68/100

One cup of Pao de milho is around 240 grams and contains approximately 600 calories, 17 grams of protein, 7.2 grams of fat, and 120 grams of carbohydrates.

Pao De Milho is a delicious Brazilian corn bread made from a simple blend of cornmeal, eggs, milk, and sugar. This traditional dish hails from the rich culinary heritage of Brazil, often enjoyed as a breakfast treat or snack. What makes Pao De Milho unique is its moist and slightly sweet texture, making it perfect alongside coffee or as a stand-alone delight. While it offers a comforting taste, it's important to note that it can be higher in carbohydrates due to the cornmeal. However, its use of natural ingredients makes it a wholesome choice in moderation, celebrating the vibrant flavors of Brazilian cuisine.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	600

Total Fat 7.20g	9%
Saturated Fat 2.40g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 960mg	42%
Total Carbohydrate 120.00g	44%
Dietary Fiber 4.80g	17%
Total Sugars 12.00g
Protein 16.80g	34%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	27%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%

Protein: 11.0%

Carbs: 78.4%