Nutrition Facts for Panzarotti
Image of Panzarotti

Panzarotti

Item Rating: 59/100

One cup of Panzarotti is around 237 grams and contains approximately 631 calories, 24 grams of protein, 32 grams of fat, and 71 grams of carbohydrates.

Panzarotti are delightful Italian pastries filled with a variety of ingredients, typically including savory cheeses, meats, and vegetables, all wrapped in a golden, flaky dough. Originating from the southern regions of Italy, these deep-fried or baked treats are beloved for their crispy exterior and warm, flavorful filling. While they offer a satisfying indulgence, you can also find healthier versions made with whole grain dough and fresh, organic fillings. Panzarotti are the perfect comfort food that can be enjoyed anytime, offering a taste of Italy in every bite!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 631
Total Fat 31.55g 40%
Saturated Fat 12.62g 63%
Polyunsaturated Fat NaNg
Cholesterol 47mg 16%
Sodium 1262mg 55%
Total Carbohydrate 70.98g 26%
Dietary Fiber 4.73g 17%
Total Sugars 7.89g
Protein 23.66g 47%
Vitamin D 0IU 0%
Calcium 315mg 24%
Iron 3mg 18%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 14.3%
Carbs: 42.9%