Pansit gisado

Item Rating: 69/100

One cup of Pansit gisado is around 235 grams and contains approximately 353 calories, 12 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Pansit Gisado is a delicious Filipino noodle dish that features stir-fried rice noodles, often mixed with an array of colorful vegetables like carrots, bell peppers, and cabbage. This savory delight typically includes proteins such as chicken, shrimp, or pork, all sautéed in a flavorful blend of soy sauce and garlic. Originating from the rich culinary traditions of the Philippines, Pansit Gisado is not only a festive centerpiece for celebrations but also a comforting meal that captures the essence of home. Packed with vitamins from fresh vegetables, it provides a well-rounded dish, although moderation is key due to its soy sauce and oil content. Enjoy this vibrant taste of Filipino heritage!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 11.76g	15%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 35mg	12%
Sodium 941mg	41%
Total Carbohydrate 52.94g	19%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 11.76g	24%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 12.9%

Carbs: 58.1%