Pannkakor

Item Rating: 62/100

One cup of Pannkakor is around 238 grams and contains approximately 540 calories, 15 grams of protein, 24 grams of fat, and 67 grams of carbohydrates.

Pannkakor are traditional Swedish pancakes, delightfully thin and versatile. Made from simple ingredients like flour, eggs, milk, and a pinch of salt, they’re typically served with sweet or savory toppings. Originating from Sweden, these pancakes can be enjoyed with fresh berries, jam, or whipped cream for a sweet treat, or filled with ham and cheese for a savory twist. While they provide a comforting, indulgent meal, moderation is key, as they can be high in carbohydrates and calories when piled with rich toppings. Enjoy Pannkakor as a delightful addition to your culinary adventures!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	540

Total Fat 23.57g	30%
Saturated Fat 5.24g	26%
Polyunsaturated Fat NaNg
Cholesterol 131mg	44%
Sodium 1002mg	44%
Total Carbohydrate 66.90g	24%
Dietary Fiber 1.90g	7%
Total Sugars 14.52g
Protein 14.52g	29%

Vitamin D 43IU	214%
Calcium 298mg	23%
Iron 4mg	21%
Potassium 300mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%

Protein: 10.8%

Carbs: 49.8%