Panna cota

Item Rating: 46/100

One cup of Panna cota is around 237 grams and contains approximately 552 calories, 7.9 grams of protein, 39 grams of fat, and 47 grams of carbohydrates.

Panna Cota is a delectable Italian dessert, renowned for its creamy texture and delicate sweetness. Made from simple ingredients like heavy cream, sugar, and gelatin, it offers a luxuriously smooth experience that melts in your mouth. Originating from the northern regions of Italy, Panna Cota is often flavored with vanilla, coffee, or fruit purees, which elevate its taste. While it certainly indulges your sweet tooth, its high cream content means it's best enjoyed in moderation. A true classic, Panna Cota embodies the essence of Italian culinary traditions, blending simplicity with elegance.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 39.43g	51%
Saturated Fat 23.66g	118%
Polyunsaturated Fat NaNg
Cholesterol 126mg	42%
Sodium 79mg	3%
Total Carbohydrate 47.32g	17%
Dietary Fiber 0.00g	0%
Total Sugars 39.43g
Protein 7.89g	16%

Vitamin D 79IU	394%
Calcium 158mg	12%
Iron 1mg	4%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 5.5%

Carbs: 32.9%