Panko shrimp

Item Rating: 63/100

One cup of Panko shrimp is around 250 grams and contains approximately 625 calories, 38 grams of protein, 30 grams of fat, and 50 grams of carbohydrates.

Panko Shrimp are mouthwatering, crispy delights that elevate simple shrimp to a gourmet experience. Coated in light and airy panko breadcrumbs, they deliver a satisfying crunch with every bite. Originating from Japanese cuisine, these shrimp are often paired with savory dipping sauces, making them a versatile appetizer or main dish. While they offer a delightful texture and flavor, it's worth noting that they’re typically fried, which can add extra calories. However, shrimp themselves are a great source of lean protein and essential nutrients, making Panko Shrimp an irresistible choice for your next meal or gathering!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	625

Total Fat 30.00g	38%
Saturated Fat 5.00g	25%
Polyunsaturated Fat NaNg
Cholesterol 175mg	58%
Sodium 1500mg	65%
Total Carbohydrate 50.00g	18%
Dietary Fiber 2.50g	9%
Total Sugars 2.50g
Protein 37.50g	75%

Vitamin D 0IU	0%
Calcium 100mg	8%
Iron 4mg	21%
Potassium 375mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 24.2%

Carbs: 32.3%