Panforte

Item Rating: 60/100

One cup of Panforte is around 235 grams and contains approximately 941 calories, 15 grams of protein, 29 grams of fat, and 147 grams of carbohydrates.

Panforte is a traditional Italian dessert hailing from the Tuscan city of Siena. This dense, chewy cake is packed with a delightful mix of dried fruits, nuts, honey, and spices, creating a rich tapestry of flavors. Typically enjoyed during festive occasions, Panforte boasts various ingredients like almonds, candied citrus, and a hint of cocoa. While it’s a sweet indulgence, its nut and fruit content offers a source of healthy fats and antioxidants. However, due to its high sugar content, it’s best savored in moderation. Experience the taste of Italy with every slice of delightful Panforte!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	941

Total Fat 29.41g	38%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 147mg	6%
Total Carbohydrate 147.06g	53%
Dietary Fiber 8.82g	32%
Total Sugars 88.24g
Protein 14.71g	29%

Vitamin D 0IU	0%
Calcium 147mg	11%
Iron 6mg	33%
Potassium 588mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 6.5%

Carbs: 64.5%