Nutrition Facts for Panera pick two
Image of Panera pick two

Panera pick two

Item Rating: 73/100

One cup of Panera pick two is around 240 grams and contains approximately 360 calories, 17 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Panera Pick Two is your perfect lunchtime solution, offering a delightful combination of your favorite flavors. Choose from our freshly made soups, crisp salads, or artisan sandwiches, all crafted with wholesome ingredients. Experience the warmth of our hearty broccoli cheddar soup, the freshness of a seasonal salad, or the savory goodness of a turkey sandwich, all served side by side. With options that cater to all dietary needs, including vegetarian and gluten-friendly choices, you can indulge guilt-free. Panera Pick Two lets you customize your meal while savoring the best of wholesome, delicious cuisine. Enjoy a balanced meal that fits your lifestyle!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 360
Total Fat 12.00g 15%
Saturated Fat 4.80g 24%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 960mg 42%
Total Carbohydrate 48.00g 17%
Dietary Fiber 7.20g 26%
Total Sugars 4.80g
Protein 16.80g 34%
Vitamin D 0IU 0%
Calcium 120mg 9%
Iron 2mg 13%
Potassium 480mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.4%
Protein: 18.3%
Carbs: 52.3%