Panera ceaser
Item Rating: 66/100
One cup of Panera ceaser is around 235 grams and contains approximately 388 calories, 12 grams of protein, 29 grams of fat, and 22 grams of carbohydrates.
Panera Ceaser is a delicious twist on a classic Caesar salad, featuring crisp romaine lettuce, crunchy croutons, and succulent grilled chicken, all tossed in our rich, creamy Caesar dressing. Inspired by traditional Italian cuisine, this salad is a perfect balance of flavors and textures. With fresh ingredients and no artificial preservatives, it’s a wholesome option that’s both satisfying and nutritious. Enjoy the taste of classic comfort while nourishing your body with Panera Ceaser, where fresh meets flavor!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 388 |
| Total Fat 29.41g | 38% |
| Saturated Fat 7.06g | 35% |
| Cholesterol 35mg | 12% |
| Sodium 765mg | 33% |
| Total Carbohydrate 22.35g | 8% |
| Dietary Fiber 4.71g | 17% |
| Total Sugars 3.53g | |
| Protein 11.76g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 176mg | 14% |
| Iron 2mg | 10% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 66.0%
Protein: 11.7%
Carbs: 22.3%