Panellets
One cup of Panellets is around 240 grams and contains approximately 960 calories, 16 grams of protein, 48 grams of fat, and 120 grams of carbohydrates.
Panellets are delightful Spanish pastries, traditionally made from a base of marzipan, almond flour, and sugar. Originating from Catalonia, these bite-sized treats are typically shaped into small balls and rolled in pine nuts, giving them a unique texture. Often enjoyed during the All Saints’ Day celebrations, panellets come in various flavors, including chocolate and sweet potato. While they are a delicious indulgence, the high sugar content means they should be enjoyed in moderation. Packed with almonds, they also offer some nutritional benefits, such as protein and healthy fats. Whether you savor them with coffee or share them with loved ones, panellets are a sweet taste of tradition!
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