Paneer sabji

Item Rating: 62/100

One cup of Paneer sabji is around 235 grams and contains approximately 412 calories, 18 grams of protein, 29 grams of fat, and 18 grams of carbohydrates.

Paneer Sabji is a vibrant and flavorful Indian dish, featuring paneer, a fresh cheese, simmered in a luscious tomato and onion gravy, spiced with aromatic herbs and spices like cumin and turmeric. Originating from the rich culinary traditions of India, this dish delights with its creamy texture and rich taste. Packed with protein from paneer and vitamins from an array of vegetables, Paneer Sabji is not just delicious but also nourishing. While it’s important to enjoy it in moderation due to its creaminess, it remains a beloved favorite for those seeking comfort food that’s both satisfying and wholesome.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 29.4118g	0%
Saturated Fat 17.6471g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 17.6471g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 117.6471IU	0%
Calcium 470.5882mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 17.4%

Carbs: 17.4%