Paneer roll

Item Rating: 62/100

One cup of Paneer roll is around 237 grams and contains approximately 552 calories, 19 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Paneer Roll is a delicious Indian street food that’s both satisfying and nutritious. This mouthwatering treat features soft, spiced paneer cheese, marinated in a blend of flavorful spices, and wrapped in a warm, fluffy paratha or roti. Often garnished with crunchy vegetables and a drizzle of tangy chutney, it offers a perfect balance of taste and texture. Rich in protein and calcium, paneer adds a healthy twist to this delightful dish, while the fresh veggies provide a burst of nutrients. Indulge in a Paneer Roll for a tasty experience that’s sure to tantalize your taste buds!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 23.66g	30%
Saturated Fat 12.62g	63%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 946mg	41%
Total Carbohydrate 63.09g	23%
Dietary Fiber 4.73g	17%
Total Sugars 7.89g
Protein 18.93g	38%

Vitamin D 0IU	0%
Calcium 473mg	36%
Iron 3mg	18%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%

Protein: 14.0%

Carbs: 46.6%