Paneer pakora

Item Rating: 51/100

One cup of Paneer pakora is around 238 grams and contains approximately 714 calories, 24 grams of protein, 48 grams of fat, and 48 grams of carbohydrates.

Paneer Pakora is a delightful Indian snack made from soft, creamy paneer cheese, coated in a spiced chickpea flour batter and deep-fried to perfection. Originating from the rich culinary traditions of India, these golden-brown fritters offer a tantalizing crunch on the outside, with a warm, flavorful interior. While they’re undeniably delicious, keep in mind that the frying process means they can be higher in calories. However, paneer is a good source of protein and calcium, making these pakoras a satisfying treat. Perfect for parties or a cozy evening snack, Paneer Pakora is sure to delight your taste buds!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 47.62g	61%
Saturated Fat 23.81g	119%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 952mg	41%
Total Carbohydrate 47.62g	17%
Dietary Fiber 2.38g	9%
Total Sugars 4.76g
Protein 23.81g	48%

Vitamin D 0IU	0%
Calcium 476mg	37%
Iron 2mg	13%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 13.3%

Carbs: 26.7%