Paneer pakoda
Item Rating: 51/100
One cup of Paneer pakoda is around 240 grams and contains approximately 721 calories, 24 grams of protein, 48 grams of fat, and 48 grams of carbohydrates.
Paneer Pakoda are delicious Indian fritters made with soft, spiced cottage cheese, or paneer, encased in a crispy, golden chickpea flour batter. Originating from Indian cuisine, these savory snacks are perfect for tea-time or as a delectable appetizer. While the paneer provides a good source of protein and calcium, the deep-frying adds extra calories. Paired with tangy chutney, Paneer Pakoda offer a burst of flavors that are sure to tantalize your taste buds! Enjoy them in moderation for a delightful treat.
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 721 |
| Total Fat 48.08g | 62% |
| Saturated Fat 24.04g | 120% |
| Cholesterol 72mg | 24% |
| Sodium 962mg | 42% |
| Total Carbohydrate 48.08g | 17% |
| Dietary Fiber 2.40g | 9% |
| Total Sugars 4.81g | |
| Protein 24.04g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 481mg | 37% |
| Iron 2mg | 13% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%