Paneer noodle
Item Rating: 65/100
One cup of Paneer noodle is around 235 grams and contains approximately 412 calories, 14 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.
Paneer Noodle is a delightful fusion dish that combines the rich, creamy goodness of Indian paneer with the satisfying texture of noodles. Tossed in a medley of vibrant vegetables and flavored with aromatic spices, this dish brings together the best of Indian and Asian cuisines. Packed with protein from the paneer and fiber from the veggies, it's a nutritious option that can easily fit into a balanced diet. Whether enjoyed as a comforting meal or a quick snack, Paneer Noodles offer a burst of flavor and a wholesome experience that's sure to please the palate.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 17.65g | 23% |
| Saturated Fat 9.41g | 47% |
| Cholesterol 35mg | 12% |
| Sodium 706mg | 31% |
| Total Carbohydrate 52.94g | 19% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 14.12g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 294mg | 23% |
| Iron 2mg | 13% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%