Nutrition Facts for Paneer naan
Image of Paneer naan

Paneer naan

Item Rating: 59/100

One cup of Paneer naan is around 250 grams and contains approximately 750 calories, 30 grams of protein, 25 grams of fat, and 100 grams of carbohydrates.

Paneer Naan is a delightful Indian flatbread, infused with soft, creamy paneer, a fresh cheese that's rich in protein and calcium. Traditionally baked in a tandoor, this naan boasts a slightly smoky flavor and a fluffy texture that pairs perfectly with curries and chutneys. Originating from the heart of Indian cuisine, it's a favorite for its warm, authentic taste and satisfying bite. While it's indulgent, providing a comforting carb alongside the nutritional benefits of paneer, moderation is key to enjoy this delectable dish in a healthy diet. Enjoy Paneer Naan as a delicious way to elevate your meal!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 750
Total Fat 25.00g 32%
Saturated Fat 12.50g 63%
Polyunsaturated Fat NaNg
Cholesterol 50mg 17%
Sodium 1250mg 54%
Total Carbohydrate 100.00g 36%
Dietary Fiber 5.00g 18%
Total Sugars 10.00g
Protein 30.00g 60%
Vitamin D 0IU 0%
Calcium 500mg 38%
Iron 5mg 28%
Potassium 375mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%