Paneer momos
Item Rating: 63/100
One cup of Paneer momos is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Paneer Momos are delicious, bite-sized dumplings that originate from Tibetan and Nepalese cuisine. Stuffed with fresh, crumbled paneer, vibrant herbs, and spices, these savory treats are a favorite snack for many. The soft, thin dough envelops the flavorful filling, making each momo a delightful experience. Rich in protein from the paneer, they offer a satisfying and nutritious option. Often steamed instead of fried, they make for a healthier alternative to many appetizers. Enjoy them with a tangy dipping sauce for a perfect blend of taste and wellness!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 23.81g | 31% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 48mg | 16% |
| Sodium 952mg | 41% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 4.76g | |
| Protein 28.57g | 57% |
| Vitamin D 0IU | 0% |
| Calcium 476mg | 37% |
| Iron 4mg | 20% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%