Paneer makhani

Item Rating: 60/100

One cup of Paneer makhani is around 235 grams and contains approximately 412 calories, 18 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Paneer Makhani is a rich and creamy delight from North Indian cuisine, celebrated for its luscious blend of soft paneer cheese simmered in a smooth tomato-based gravy. Infused with aromatic spices like garam masala and a hint of fenugreek, this dish offers a perfect balance of flavors. Topped with a swirl of fresh cream, it’s both indulgent and satisfying. While it provides a good source of protein from paneer, the creaminess does add calories, making it a treat to savor in moderation. Enjoy Paneer Makhani with naan or rice for a truly comforting meal!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 29.4118g	0%
Saturated Fat 17.6471g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 117.6471IU	0%
Calcium 470.5882mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 16.4%

Carbs: 21.9%