Paneer grilled

Item Rating: 55/100

One cup of Paneer grilled is around 240 grams and contains approximately 721 calories, 43 grams of protein, 55 grams of fat, and 14 grams of carbohydrates.

Paneer Grilled is a flavorful Indian dish that features marinated cubes of paneer, a fresh cheese that’s rich in protein and calcium. This delightful preparation includes a mix of vibrant spices, yogurt, and tangy herbs that are grilled to perfection, giving it a smoky aroma. Often served with fresh vegetables and a zesty green chutney, Paneer Grilled brings a burst of flavors while providing essential nutrients. It's a healthier alternative to meat-based dishes, making it perfect for vegetarians and lovers of wholesome cuisine. Indulge in this delicious dish that's as nutritious as it is satisfying!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	721

Total Fat 55.29g	71%
Saturated Fat 33.65g	168%
Polyunsaturated Fat NaNg
Cholesterol 144mg	48%
Sodium 72mg	3%
Total Carbohydrate 14.42g	5%
Dietary Fiber 0.00g	0%
Total Sugars 9.62g
Protein 43.27g	87%

Vitamin D 0IU	0%
Calcium 1154mg	89%
Iron 2mg	11%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%

Protein: 23.8%

Carbs: 7.9%