Paneer granola
Item Rating: 56/100
One cup of Paneer granola is around 238 grams and contains approximately 1071 calories, 48 grams of protein, 60 grams of fat, and 71 grams of carbohydrates.
Paneer Granola is a delightful twist on your traditional breakfast favorite, blending the nutty goodness of granola with the unique richness of paneer. This vibrant mix features rolled oats, crunchy nuts, seeds, and the creamy texture of paneer, inspired by Indian cuisine. Loaded with protein and healthy fats, it provides sustained energy throughout your day while being low in refined sugars. Whether enjoyed with yogurt, sprinkled over salads, or simply on its own, Paneer Granola is a nourishing choice that combines flavor and wholesome nutrition in every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1071 |
| Total Fat 59.52g | 76% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 119mg | 40% |
| Sodium 714mg | 31% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 11.90g | 43% |
| Total Sugars 23.81g | |
| Protein 47.62g | 95% |
| Vitamin D 238IU | 1190% |
| Calcium 1190mg | 92% |
| Iron 5mg | 26% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 18.8%
Carbs: 28.2%