Paneer finger
Item Rating: 49/100
One cup of Paneer finger is around 240 grams and contains approximately 772 calories, 31 grams of protein, 62 grams of fat, and 25 grams of carbohydrates.
Paneer Finger is a delicious, crunchy snack that brings the essence of Indian cuisine to your plate. Made with golden-brown paneer, coated in a spiced gram flour batter and deep-fried to perfection, these savory bites are bursting with flavor. Rich in protein, paneer offers a nutritious twist, making it a great vegetarian option. While it's indulgent with its crispy exterior, moderation is key, as it is fried. Enjoy Paneer Fingers as an appetizer or a side dish, and delight your taste buds with this crispy, satisfying treat!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 772 |
| Total Fat 61.54g | 79% |
| Saturated Fat 37.98g | 190% |
| Cholesterol 144mg | 48% |
| Sodium 962mg | 42% |
| Total Carbohydrate 25.24g | 9% |
| Dietary Fiber 1.20g | 4% |
| Total Sugars 6.01g | |
| Protein 30.77g | 62% |
| Vitamin D 0IU | 0% |
| Calcium 1154mg | 89% |
| Iron 2mg | 11% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.2%
Protein: 15.8%
Carbs: 13.0%