Paneer butter masala

Item Rating: 57/100

One cup of Paneer butter masala is around 250 grams and contains approximately 385 calories, 14 grams of protein, 30 grams of fat, and 15 grams of carbohydrates.

Paneer Butter Masala is a rich and creamy Indian dish that features soft cubes of paneer cheese simmered in a luscious tomato and butter-based sauce. Infused with aromatic spices like garam masala, cumin, and coriander, this delightful curry boasts a perfect balance of flavors. Originating from North India, it's often enjoyed with naan or rice, making it a popular choice in Indian cuisine. While it offers protein from paneer, the butter and cream contribute to its indulgent nature, so it's best enjoyed in moderation for a delicious treat that warms the soul!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	385

Total Fat 30g	0%
Saturated Fat 18g	0%
Polyunsaturated Fat g
Cholesterol 75mg	0%
Sodium 900mg	0%
Total Carbohydrate 15g	0%
Dietary Fiber 3g	0%
Total Sugars 5g
Protein 14g	0%

Vitamin D 0IU	0%
Calcium 350mg	0%
Iron 0.8mg	0%
Potassium 200mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%

Protein: 14.5%

Carbs: 15.5%