Nutrition Facts for Paneer biryani
Image of Paneer biryani

Paneer biryani

Item Rating: 67/100

One cup of Paneer biryani is around 250 grams and contains approximately 300 calories, 12 grams of protein, 10 grams of fat, and 45 grams of carbohydrates.

Paneer Biryani is a delightful and aromatic dish that hails from the rich culinary traditions of India. This vegetarian version features fragrant basmati rice layered with succulent pieces of paneer, infused with spices like saffron, cardamom, and cloves. The colorful medley of vegetables not only adds vibrant flavors but also boosts its nutritional value. Packed with protein from paneer and fiber from fresh veggies, this dish offers a wholesome meal choice. Indulge in the comforting flavors of Paneer Biryani, a dish that brings together heritage and health in every bite.

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 300
Total Fat 10g 0%
Saturated Fat 6g 0%
Polyunsaturated Fat g
Cholesterol 30mg 0%
Sodium 780mg 0%
Total Carbohydrate 45g 0%
Dietary Fiber 4g 0%
Total Sugars 5g
Protein 12g 0%
Vitamin D 0IU 0%
Calcium 200mg 0%
Iron 1.8mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 15.1%
Carbs: 56.6%
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